About Me

Hi, I’m Daisy, a nutritional therapist and health coach, passionate about improving my health and helping others to do the same. 

I have two children and know that in this busy modern world there are so many demands on our time that it can be really tricky to even get the basics right, like staying hydrated and getting enough sleep. 

There is also a huge amount of misinformation out there thanks to a booming ‘wellness’ industry that all too often is more about selling products than offering genuine solutions. When faced with this barrage of information it can be confusing to know what you should be doing and disheartening when you see conflicting viewpoints. It can also lead to us spending untold amounts of money on supplements and gadgets whilst not really knowing if they are the right ones for us. 

This is where 1-1 coaching can really help you. We start off by having an in depth consultation, usually around 1.5 hours, to talk about your health history and your current concerns. I will use this time to find out what your goals are and to understand how best I can support you. 

As a qualified Lifecode Gx Nutrigenomics practitioner, I can also arrange for genetic testing if you so wish. They offer a range of tests that can give us real insight into your unique physiology so that we can skip some of the guesswork and tailor your plan accordingly. 

Health coaching is all about working together to achieve your goals and improve your wellbeing. We go at your own pace and and create realistic targets to set you up for success! I will be there to help keep you accountable as well as inspire and encourage, so that you know you are not alone on your journey.